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As we age, our nutritional needs evolve. Eating well over 60 isn’t just about preventing weight gain or managing diseases, it’s about nourishing the body in a way that supports optimal health and vitality. Dr. Valentine Obi from Rhemacare Medicals…

As we grow older, our bodies undergo various changes that can impact our health in multiple ways. These changes often increase the risk of developing health conditions such as heart disease, diabetes, and arthritis. Preventative healthcare becomes increasingly crucial as…

Living with a chronic condition can be challenging, but with the right strategies and support, individuals can manage their health effectively. Dr. Valentine Obi, a renowned geriatrician and internal medicine expert at Rhemacare Medicals in New Jersey, shares valuable tips…